AB @ HOME | ON DEMAND
Access our sought after training programs from the comfort of your home.
AB @ HOME?
To get the most out of your in-gym training you should try to practice at home at least 2-3 times per week.
Instead of practicing the wrong thing and developing bad technique, AB @ HOME will provide you with specific home-based classes to ensure you are working on the right thing at home which will help you progress faster and reach your goals sooner.
It is the perfect partner to your in-gym training to help you reach great heights.
WHAT WE OFFER
- FLEXIBILITY CLASSES
- FITNESS CLASSES
- JUMPS CLASSES
- BASE CLASSES
- FLYER CLASSES
- POM TECHNIQUE CLASSES
- HIP HOP CLASSES
- PERSONAL DEVELOPMENT TRAINING