DANCE

"Never miss a chance to dance"

Dance is a wonderful and exciting way for children to explore their physical abilities, creativity and self-expression. Our classes are preceded by warm up exercises and stretches, followed up by modern choreography to the latest hits. Air Born offer a unique variety of dance styles including Hip Hop, Pom and Dance Acro.

Dance combines physical exercise and performance skills. In our classes children develop their motor abilities, coordination and flexibility. Classes provide an aerobic exercise that strengthens the heart plus the overall strength of the legs, torso and arms. Strengthening of back and abdominal muscles also helps promote correct posture.